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40 Minute Full Body Workout | Beginner Strength Training | Class FitSugar

  
40 Minute Full Body Workout | Beginner Strength Training | Class<br />
FitSugar
Category: Fitness

Views: (1328)

Duration: (00:41:45)

Uploaded: 2014-09-28 21:11:58

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    40 Minute Full Body Workout | Beginner Strength Training - Its always a good idea to revisit the basics of strength training to ensure that your fitness foundation is strong. And if youre new to working out, this 40-minute...
    40 Minute Full Body Workout | Beginner Strength Training - Its
    always a good idea to revisit the basics of strength training to
    ensure that your fitness foundation is strong. And if youre new to
    working out, this 40-minute workout is a great place to start. It
    covers all the essential moves, leaving no muscle untouched. Plus,
    working without weights means you can truly focus on your form.
    Press play and get ready to warm up, strength train, then cool down
    with some stretching. Youre going to feel great!
  • Tags:  40  Minute  Full  Body  Workout  |  Beginner  Strength  Training  
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Uploaded by: ron397
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