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AEROBICS Workout - Fitness Zone Episode 20

  
AEROBICS Workout - Fitness Zone Episode 20
Category: Fitness

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Duration: (00:22:03)

Uploaded: 2014-09-28 21:11:14

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    AEROBICS Workout - Fitness Zone Episode 20 - The AEROBICS Workout is this session gives you a fantastic workout for conditioning upper and lower body while trimming away unwanted inches. Shot at a gym with several Aerobics...
    AEROBICS Workout - Fitness Zone Episode 20 - The AEROBICS Workout is
    this session gives you a fantastic workout for conditioning upper
    and lower body while trimming away unwanted inches. Shot at a gym
    with several Aerobics instructors.Host, fitness expert, and two-time
    North American martial-arts champion Adonna Greaves, along with her
    teammates Anna Lampignano, Chris Roche, Tracy Cooke and gives you a
    complete exercise program that will condition your body, burn
    calories and at the same time have fun doing it!Fitness Zone, an
    award winning, a series of 50 half-hour fitness programs aired
    throughout the world including Canada, the United States, Australia,
    South Korea and the Middle East. Fitness Zone has helped thousands
    of people keeping fit. To further this cause, the series is now
    available online.The series featuring Cardio, Martial arts, Strength
    training, Hip Hop, Boxercise and Navy Seals.The series is not studio
    based, and features 18 different and inspiring locations ranging
    from an aircraft hanger, nightclub, an ice hockey arena and a
    waterfall in Jamaica. By providing the viewer with continually
    changing locations, Fitness Zone aims to remove some of the monotony
    from working out.
  • Tags:  AEROBICS  Workout  -  Fitness  Zone  Episode  20  
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